Wow, this CrossFit is kicking my ass!! And I'm sure it will be lingering for days.... I opened my eyes today and was literally scared to move. I fear how I would feel without the Nighttime Recovery, I have a feeling that's making a world of difference. So, yes, I'm sore. Very sore. (But at least it's a "good" sore, right...) And I must be totally sick and twisted because Mandy and I are going back again today for MORE! I read through the WOD and it scares me. Running, burpees and jump ropes w/ double jumps. We'll see how it goes! I wouldn't be quite so scared if I didn't commit to run a 5K tomorrow. I don't know what I'm getting myself into here.... if you don't hear from me in a few days, send out a search party, because I'm afraid I won't make it through these next 24 hours :)
So, as you can tell from my last few posts, I'm not being quite as strict as I should on this challenge. Foodwise, I'm doing fine, juuuust fine. But last night I felt like after CrossFit workout that I deserved a beer, or two, or however many. And I'm not going to kid myself, tonight will be the same thing....I don't fully recommend this if you want the best and most complete results from the challenge :)
Morning: More advil, MNS pack, 3 Catalyst, 2 ThermoPlus
Breakfast: Scrambled eggs, banana
Snack: Almonds
Before Lunch: MNS pack
Lunch: Whole wheat bread w/ peanut butter and other MNS packs
Snack: TBD
Dinner: TBD
* 6pm CrossFit
Bed: Advil, Nighttime Recovery....duh... TBD
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