MNS:
Metabolic Nutrition Systems (MNS®) help you target your specific weight management challenges. MNS contains a proprietary blend of botanical extracts and nutrients designed to help "rev up"metabolism
Catalyst:
Amino Acids that support & preserve muscle tone, enhances strength & energy during workouts & helps rid the fat, retain the muscle and leave your body more toned and defined!
Amino Acids that support & preserve muscle tone, enhances strength & energy during workouts & helps rid the fat, retain the muscle and leave your body more toned and defined!
ThermoPlus:
Innovative weight-loss enhancer that contains key botanical extracts to help support efficient metabolism and suppress appetite. Two tablets burn 300 calories. (don't ask me how!)
Innovative weight-loss enhancer that contains key botanical extracts to help support efficient metabolism and suppress appetite. Two tablets burn 300 calories. (don't ask me how!)
Spark™:
Long-lasting energy (3-5 hours), without spiking blood sugar. Sharpens mental focus and alertness - B-Vitamins and Amino acids create neurotransmitter reactions in the brain to provide long lasting, more focused energy. Caffeine dilates blood vessels for better & quicker nutritional absorption. Take anytime during the day for a natural energy lift. Can be served Cold or Hot.
Meal Replacement Shake:
Nourishes Muscles and Supports Metabolism. A perfectly balanced (protein-to-carb ratio), satisfying meal.
Great for someone who usually skips breakfast or lunch.
OmegaPlex:
Long-lasting energy (3-5 hours), without spiking blood sugar. Sharpens mental focus and alertness - B-Vitamins and Amino acids create neurotransmitter reactions in the brain to provide long lasting, more focused energy. Caffeine dilates blood vessels for better & quicker nutritional absorption. Take anytime during the day for a natural energy lift. Can be served Cold or Hot.
Meal Replacement Shake:
Nourishes Muscles and Supports Metabolism. A perfectly balanced (protein-to-carb ratio), satisfying meal.
Great for someone who usually skips breakfast or lunch.
OmegaPlex:
Plays an important role in the transportation of nutrients. Helps promote & boost a healthy metabolism. Promotes maintenance of healthy skin, hair and nails. Essential for building cell membranes to perform key functions in the brain, eyes & lungs. Eases inflammation and boosts immune system. Aids in effective digestion, speed nerve transmission and enhances mood and memory/learning abilities.
So let's get started with Day 11. I'm going to do my best to follow the "Lean in 13" program to help tone these tree stumps of legs, so we'll see :)
Morning: 3 Catalyst, 30 minutes of excercise (20 running, yay!)
30 mins before breakfast: Before Breakfast pack, 1 ThermoPlus
Breakfast: Meal Replacement Shake, Vanilla
Snack: 2 scrambled eggs
Lunch: Broccoli slaw, tuna, avocado salsa. Omitted the black beans today since according to the Lean in 13, this is a carb and only to be included on "Refuel" days.
Snack: a small handful of almonds and Muscle Gain shake.
Dinner: 1/3 cup or so of Quinoa and 3 Teriyaki Chicken meatballs
Bedtime: TBD
Premium weight management product helps promote a feeling of fullness and satiety, helps support appetite control and aids in boosting metabolism. LeptiLean is caffeine free!
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